Blog posts May 2021
Sports Massage Techniques - Everything You Need to Know
Sports massage has been proven to boost physical performance and reduce injury risk. Many athletes use this technique to remain in peak condition. The increased circulation that accompanies a sports massage has many health benefits. The impacts of sports massage might be the result of a great number…
Aromatherapy Massage to Relieve Stress
Aromatherapy and Swedish massage are two popular forms of alternative medicine. They are both based on an ancient art of employing fragrant oils to the skin for therapeutic purposes. The two can be used on their own or together for enhanced effects.
Aromatherapy massage uses the identical Swedish mas…
Aromatherapy massage uses the identical Swedish mas…
blog post
Structural Integration is essentially a form of bodywork which focuses on the fascia, or connective tissue, of the human body. Fascia surrounds muscles, tendons, arteries, veins, vessels, and nerves, holding them together while letting others slip over each other effortlessly. It is what holds your …
3 blog posts
Blog Search
Blog Archive
- January 2022 (1)
- October 2021 (6)
- September 2021 (1)
- August 2021 (2)
- July 2021 (2)
- June 2021 (2)
- May 2021 (3)
- April 2021 (2)
- March 2021 (1)
Comments
There are currently no blog comments.