The Love of Good 938

grasscolony89's blog

Blog posts May 2021

Sports Massage Techniques - Everything You Need to Know

Sports massage has been proven to boost physical performance and reduce injury risk. Many athletes use this technique to remain in peak condition. The increased circulation that accompanies a sports massage has many health benefits. The impacts of sports massage might be the result of a great number…

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Aromatherapy Massage to Relieve Stress

Aromatherapy and Swedish massage are two popular forms of alternative medicine. They are both based on an ancient art of employing fragrant oils to the skin for therapeutic purposes. The two can be used on their own or together for enhanced effects.

Aromatherapy massage uses the identical Swedish mas…

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Structural Integration is essentially a form of bodywork which focuses on the fascia, or connective tissue, of the human body. Fascia surrounds muscles, tendons, arteries, veins, vessels, and nerves, holding them together while letting others slip over each other effortlessly. It is what holds your …

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