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Blog posts : "General"

A Long Stroke How to Relax


For thousands of years Hot stone therapy has been utilized for thousands of years. Utilizing heated stones or rocks to massage the skin gently and ease muscles a form known as hot stone therapy. The warmth creates natural force that moves up the legs, as well as through the body to reach all organs …

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What are the Pros and Pros and Tui Na?


The word "Tui Na" signifies "wind-water" in Chinese. It was developed by Dr. Hau Koo Cheen in early 1970s in order to create the healing method for wounds as well as infections. The name was invented by combining the terms "wind-water" and "na" that means wind and water. When he observed children wh…

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Top Massage Therapy How They Benefit You


If you've never tried the benefits of massage before, you might not know what to expect , or even how to find a good one. There are many kinds that you can choose from, but your personal preference will decide which you choose. A sports massage is typically recommended by trainers for athletes becau…

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Sport Massage - What it is and how it could benefit you


Do you get a sports massage at least once a year? Do you enjoy the sensation of relaxation and benefits of cooling off? If so, then it is important to consider massage's many advantages that it provides to athletes. Maybe you were already familiar with its mental and physical benefits it has. For th…

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What Do I Need to Have for A Hot Stone Massage?


Hot stone massages are an old method of massage therapy that involves hot stones or heated compresses positioned on the skin. The stones are placed on pressure points in the body to aid muscles relax and ease tension in the muscles. The stones can also be held by the massage therapist while giving t…

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Massage Therapy and Myofascial Relaxation


Massage therapy is a relaxing method designed to relieve stress and enhance the quality of living by manipulating soft tissue. It is also referred to as chiropractic therapy. It is essential to relieve tension and tight muscles when treatment of chronic pain or injury. Massage therapy is not somethi…

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Massage Therapy For Your Upper Back


If you're feeling stressed or suffering from some form of tension related ache, massage therapy can offer terrific benefits. Not only does this relieve tension, but in addition, it promotes healing. Deep tissue massage involves gently applying long, firm strokes and slow, steady pressure to reach de…

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Watsu Massage: A Gentle, Safe and Therapeutic Care For Your Special Needs


A classic Japanese massage has the following elements: a soothing atmosphere, special purpose, and direction. Achieving this goal demands a vast selection of skills. During a Watsu massage, a therapist will focus on each area of the human body, using their hands to perform slow strokes and softand f…

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Total Body Massage 101


Swedish massage is also amongst the most famous massage techniques used today. It can sometimes certainly be a timeless massagetherapy. The procedure intends to motivate relaxation through releasing muscle strain by means of massage strokes. Swedish massage also is milder than deeper tissue therapeu…

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Reflexology, also referred to as foot reflexology, is an alternative medicine practice between the use of gentle pressure to certain areas on the feet and hands. This is normally done without the use of lotion or oil, but with the existence of specific hand strokes which are thought to soothe and re…

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Learning The Swedish Massage Technique


Swedish massage is probably the best known and most widely practiced form of therapeutic massage, and also for great reason. This style of massage aims superficial muscles (and not the deep connective tissue targeted at deeper-tissue massage), focusing primarily on muscle relaxation and increasing c…

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Hot Stone Therapeutic Massage Rewards


Sexy rock massage therapy was practiced for decades in the East. The new rock massage is also known as reflexology, also is another form of body work and alternative drug treatment between the positioning of several heated and on occasion more cold stones on the human body for the sole aim of healin…

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Prenatal Massage

In case you have just found out that you are expecting a child, then you might want to consider the thought of getting a prenatal massage. The prenatal massage is a type of massaging that helps prepare your body for pregnancy and has been proven to help reduce nausea and cramping, among other things…

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Comfort Methods - Hot Stone Massage

A hot rock massage is basically a type of manual therapy. It is helpful to alleviate tense, wounded, and tight muscles throughout the entire human body. Throughout a hot rock massage, sexy, horizontal rocks are put all over your body, over various regions. They truly are then alternated with trendy …

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Sports Massage Techniques - Everything You Need to Know

Sports massage has been proven to boost physical performance and reduce injury risk. Many athletes use this technique to remain in peak condition. The increased circulation that accompanies a sports massage has many health benefits. The impacts of sports massage might be the result of a great number…

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Aromatherapy Massage to Relieve Stress

Aromatherapy and Swedish massage are two popular forms of alternative medicine. They are both based on an ancient art of employing fragrant oils to the skin for therapeutic purposes. The two can be used on their own or together for enhanced effects.


Aromatherapy massage uses the identical Swedish mas…

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Structural Integration is essentially a form of bodywork which focuses on the fascia, or connective tissue, of the human body. Fascia surrounds muscles, tendons, arteries, veins, vessels, and nerves, holding them together while letting others slip over each other effortlessly. It is what holds your …

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Ayurvedic Massage Techniques

Ayurvedic massage contains the ancient 5,000-year-old Indian principles of Ayurvedic medicine, the science of stress points and the life force. This sort of massage is intended to make harmony among the mind, soul, and body, to assist the individual to heal himself. The term Ayurvedic derives from t…

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Swedish Massage Treatment - What Is It?

Known as a classic Swedish massage, the Swedish massage is possibly the most widely practiced and known form of therapeutic massage therapy in many parts of the world. Swedish massage uses different techniques and posture to manipulate the joints and muscles of the human body in order to ease tensio…

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Giving a Swedish Massage

Swedish massage is among the most popular massaging methods throughout the world. It's frequently described being an old fashioned massage. The procedure intends to improve comfort through discharging muscle tension using a gentle rubbing, touching and lengthening. Swedish massage is more normally g…

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